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      The Kind Method Dance Fitness Class in Edmonton

      • The Kind Method Dance Fitness Class Photo #1
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      September 25, 2019

      Wednesday   6:00 PM (on various days)

      9708 45th Avenue Northwest
      Edmonton, Alberta

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      The Kind Method Dance Fitness Class

      Want to smile and laugh while you sweat? Here at The Kind Method, we believe that life's too short to do fitness that isn't fun! We're about creating a space for women that's encouraging, kind and full of friends who support each other. A class with The Kind Method always has three things: Fun music. Fun moves. Fun times. Our class is a simple dance fitness class—we use positive music (think: uplifting tracks, early 2000s pop and 90s jams #yesgirl) paired with easy-to-follow choreography.  Here's what you need to know: Wear comfortable workout clothes and indoor runners Bring a water bottle and a yoga mat if you have one (for the cooldown) Doors open 15 minutes before class

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.