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      Learn Meditation - FREE Introduction to Inner Engineering program by Isha Foundation in Edmonton

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      November 14, 2019

      Thursday   6:30 PM

      4030 117 Street Northwest
      Edmonton, Alberta T6J 0R9

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      Learn Meditation - FREE Introduction to Inner Engineering program by Isha Foundation

      Inner Engineering gives you the opportunity to intellectually explore the basics of life using methods from the distillled essence of yogic sciences. The course imparts practical wisdom and powerful yogic practices to manage your body, mind, emotions, and the fundamental life energy within. Inner Engineering total: * 4 day in-person program that includes all aspects of Inner Engineering Note you must attend all 4 days to complete the program. * You will learn a 21-minute kriya called Shambhavi Mahamudra Kriya which is a powerful and purifying energy technique using the breath Porgram is designed by Sadhguru, a yogi and a visionary. Open to anyone ages 15 and above. No previous experience of yoga or physical agility required. If you are interested, but not ready to commit, there is a FREE introductory session from 6:30 till 7:30 on the first day of class. Here's short video by Sadhguru on Inner Engineering and why you should attend: You will be able to register on-site to continue with the 4 day class for a fee. Schedule for the full 4-day program: Thursday Nov 14th  : 6:30 pm - 9:45 pm Friday Nov 15th : 6:30 pm - 9:45 pm Saturday Nov 16th  : 8:30 am - 7:00 pm Sunday Nov 17th  : 7:30 am - 7:00 pm To register please visit:  or  Call : (780) 800 - 4401  or Email: For more Information about foundation visit:    FAQs   Are there ID or minimum age requirements to enter the event? You must be 15 years or older to participate in the program   What are my transportation/parking options for getting to and from the event? There are free parking available on site   What can I bring into the event? You're not required to bring anything for the introductory talk, however, a yoga cushion and mat are recommended for the full program.    How can I contact the organizer with any questions? Please call the number proivded above or email   Can I update my registration information? You can register for the full program on-site when you attend.    Tags: Yoga, Meditation, Isha Foundation, Sadhguru

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.