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      Trauma Informed Yoga Class in Edmonton

      • Trauma Informed Yoga Class Photo #1
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      July 18, 2019

      Thursday   5:30 PM (on various days)

      10359 82 Avenue Northwest , Suite 202
      Edmonton, Alberta

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      Trauma Informed Yoga Class

      Trauma Informed Yoga is a practice where choice, trust, safety and control are the focus; guiding participants in an invitational and empowering way.  It's designed with sensitivity to triggers and gives special consideration to environment, postures, language, to support the nervous system in releasing stored traums. There are no physical adjustments or assists.  This class is open to anyone seeking support from a Trauma Informed lens; anxiety, stress, trauma, ptsd, depression, addiction or other mental wellness concerns.  All gender identities and expressions are welcome. 

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.